1. Stay focused on what you DO want in your life.
2. Stay focused on what IS working in your life.
3. If you feel stress, fear, anxiety or any other intense "yucky" emotions, ask yourself what you'd like to be experiencing instead and shift your focus THERE.
4. Express your gratitude and appreciation for everything in your life. If you need to, make lists of things you are grateful for. This is especially powerful when you feel "yucky".
5. If you want to know WHY you should try this 30 day experiment go here:
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